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5 Ways to Find Your Peace

We are controlled by many things. Especially in a modern society setting. Having the need to fit in, or to know it all. Living in the past, filling our life with regrets. Never really took the next step forward, always looking back. How... Do we really find our inner...

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Meditation For Beginners

Meditation will help you in becoming peaceful, more focused, more appreciative and attentive to everything in your life. It helps you better understand yourself. It can be a huge task in the beginning. All you have to do is to start with little steps....

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What is Meditation

What Is Meditation? An exquisite methodology exists within the yoga tradition that is designed to reveal the interconnectedness of every living thing. This fundamental unity is referred to as advaita. Meditation is the actual experience of this union. When the mind...

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